Join Alex Irwin 10am-12pm on Sunday 20th September for an autumn Forest Bathing experience in the heart of the New Forest. As the leaves begin to turn and the forest shifts towards the quieter season, wander beneath the trees and immerse yourself in the sights, scents and sounds of nature at this special time of year. Taking place around Mabon, the second harvest festival of the Wheel of the Year, the session invites guests to slow down and reconnect with the rhythms of the natural world as the forest prepares for winter.

Through gentle forest bathing, grounding and breathwork practices, discover a deeper connection to nature, alongside stories of forest folklore and the spirit of the season. Afterwards, gather at Raw & Cured for wild teas, drinks and seasonal snacks.