90m Ground Balancing Ritual

Empowering and supporting through hormone change, ideal for women going through Perimenopause and Menopause.

The Balancing Ritual has a hands-on approach to wellbeing and is truly holistic. Using Breathwork, Cold Stone Massage Therapy, Reflexology and Lymphatic Drainage - this unique and purposeful ritual will bring alignment and balance when experiencing the symptoms of menopause at any stage.

A combination of cooling marble body stones and facial Gua Sha work to redistribute heat throughout the body while also alleviating aches and pains. Merging mind and body in deeper connection through breathwork and therapeutic touch will assist in soothing the nervous system, leaving you feeling calmer and more connected with self.